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BOOK SUMMARY :

Processed foods are convenient and can even be good for you sometimes however convenience can mean large amounts of hidden sodium fats and sugar learn about 10 processed foods to avoid from processed meat its not all in tubes cans or plastic packaging find out from webmd what you need to know about itprocessed meat has consistently been linked with harmful effects on health this is a fact that health conscious people have been aware of for decadesby definition processed meats refer to meat preserved by smoking curing salting or adding chemical preservatives think ham bacon sausage hot dogs luncheon meats salami and so forth they have been linked to a variety of chronic illness ranging from cancer to heart failure to premature death with many of these claims backed by scientific the world health organization has released new guidance about the possible cancer risks of red and processed meats what do we know about the evidence

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