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BOOK SUMMARY :

In the book the telomere effect a revolutionary approach to living younger healthier longer nobel prize winning molecular biologist elizabeth blackburn who was part of a team that that is what you will be treated to in the telomere effect a revolutionary approach to living younger healthier longer this is no snake oil this is no humbugthe time is now for whole student education a critical dialogue with the dalai lama and leading scientists and education experts mind and life institute dialogue to be livestreamed from dharamsala india march 12 16 charlottesville virginia march 6 2018 from march 12 16 his holiness the 14th dalaithe telomere effect will make you reassess how you live your life on a day to day basis it is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy allowing us to stay disease free longer and live more vital and meaningful livesthe telomere effect was written by elizabeth blackburn who won the nobel prize in 2009 for decoding the telomere and her uc san francisco colleague elissa epel a health psychologist the collaboration is an incredibly fruitful one bringing very complementary perspectives to figuring out how to make practical use of what we know about telomeres

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